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Tag Archives: self improvement
What do you download into your life? I am talking about from the world around you. Negative headlines? Latest juicy gossip? Fear-mongering? OPO Virus (Other People’s Opinions)? Movies and videos with violence? Conditioned social beliefs and customs? Unwanted obligations? Toxic … Continue reading
I almost did it again … pour ground coffee into the brew basket without a filter. If there is anyone out there who never messed up using today’s convenient, fool-proof coffee makers, you deserve a medal. I’ve realized I need … Continue reading
Can the mundane become a miracle? Absolutely! Life has insisted I learn this. My favorite definition of a miracle: A shift in perception When I heard this years ago, it hit me right between the eyes – in that area … Continue reading
Fear of failure holding you back? Maybe it’s time to celebrate your failures. Let’s do the math. Which one of the following two formulas describes your life? Failure + Blame + Self Recrimination = Failure x 2 Failure + Assessment … Continue reading
Everyone needs kindness. Whether they “deserve” it or not. Haven’t you had a bad day when someone said or did one small thing that gave you a needed boost? The people most in need of kindness are often the very … Continue reading
One fall weekend our family visited Bosque del Apache wild bird refuge near Soccoro, New Mexico, to watch Sandhill cranes, Canadian geese and wild ducks launch off the winter migration refuge ponds at sunrise, honking as they headed out for … Continue reading
We aren’t our trauma. We are the Awareness that observes the trauma. If we believe we are that trauma, we will immerse ourselves in it, swim in it, and that’s all we see. On the other hand, if we are … Continue reading
Let’s ride this tornado! Upset by recent elections? That’s okay. Delighted at recent elections? That’s okay, too. This is called CHANGE. We’ve wanted change for years. We’ve demonstrated, written, sang, hollered, cried, commiserated, and demanded change. Now that it’s arrived, … Continue reading