Tag Archives: realization

5 Steps to Controlling Myself

There are a few people I have no control over. 7.3 billion to be exact. I keep myself pretty busy just working on me. I’ve a long list of areas to maintain. Here are a few to get us started. … Continue reading

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Whose Life Do You Manage?

We can spend hours conjuring up ways to manage other people’s lives. How they “should” dress. Behave. Work. Sing. Dance. Relate. Clean or don’t clean house. Dress. Drive. Raise their kids. Eat. (Feel free to fill in your own words … Continue reading

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Who Needs Kindness?

Everyone needs kindness. Whether they “deserve” it or not. Haven’t you had a bad day when someone said or did one small thing that gave you a needed boost? The people most in need of  kindness are often the very … Continue reading

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The Gift of Presence

One fall weekend our family visited Bosque del Apache wild bird refuge near Soccoro, New Mexico, to watch Sandhill cranes, Canadian geese and wild ducks launch off the winter migration refuge ponds at sunrise, honking as they headed out for … Continue reading

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Wag More, Bark Less

I saw “Wag More, Bark Less” again on a bumper sticker yesterday. That slogan always brings chuckles. What a great reminder! How many times do we enthusiastically nod our head at a catchy phrase, and then move on without applying … Continue reading

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Let’s Ride This Election Tornado!

Let’s ride this tornado! Upset by recent elections? That’s okay. Delighted at recent elections? That’s okay, too. This is called CHANGE. We’ve wanted change for years. We’ve demonstrated, written, sang, hollered, cried, commiserated, and demanded change. Now that it’s arrived, … Continue reading

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6 Centering Techniques from the Cat Sitting on my Keyboard

I sat down to write a blog post and our cat arrived with his own version of inspiration. Purring. Begging for scritches behind his ears. Rubbing against my right hand as I tried to move the mouse. Pawing at the … Continue reading

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Why today is the right day to transform your life

When you are fed up with life the way it is, and finally ready to transform it, any day is the right day. When is the ideal time to make changes in life? Right now. Today. This article includes practical … Continue reading

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Self-talk rules my day

Do you ever listen to your Self-Talk? You know, that pesky thinking machine that churns repetitive thoughts around in circles. If you’ve learned to maintain positive self-talk, congratulations! Many people are stuck on the track of “I’m not good enough.”  … Continue reading

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Healing Fire Ceremony – Agnihotra

Vedic Fire ceremony (yagnya or havan) is an ancient practice wherein a healing fire is burned in a small copper pyramid. Agnihotra is a specific simple fire ceremony practiced in a small pyramid for the purpose of removing harmful negative … Continue reading

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