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Tag Archives: mindfulness
It’s time to hit the life refresh button. Is life exhausting, fearful, painful, confusing, or sluggish? Do you sense something better out there that you can’t seem to grab hold of, or to reach? Current energy on planet Earth is prompting … Continue reading
Everyone needs kindness. Whether they “deserve” it or not. Haven’t you had a bad day when someone said or did one small thing that gave you a needed boost? The people most in need of kindness are often the very … Continue reading
One fall weekend our family visited Bosque del Apache wild bird refuge near Soccoro, New Mexico, to watch Sandhill cranes, Canadian geese and wild ducks launch off the winter migration refuge ponds at sunrise, honking as they headed out for … Continue reading
I stood at our spiritual center’s pulpit on a Sunday morning, speaking about the Bhagavad Gita’s virtue of non-anger. The following words slipped out of my mouth, “I’ve intentionally worked with no-anger for many years, and I don’t remember the … Continue reading
As a college sophomore subsisting on loans, I was thrilled when my boyfriend, Ron, suggested we go Christmas shopping together. He wanted me to try on dresses so that he could choose one for my present. I found a dress … Continue reading
I saw “Wag More, Bark Less” again on a bumper sticker yesterday. That slogan always brings chuckles. What a great reminder! How many times do we enthusiastically nod our head at a catchy phrase, and then move on without applying … Continue reading
Let’s ride this tornado! Upset by recent elections? That’s okay. Delighted at recent elections? That’s okay, too. This is called CHANGE. We’ve wanted change for years. We’ve demonstrated, written, sang, hollered, cried, commiserated, and demanded change. Now that it’s arrived, … Continue reading
I sat down to write a blog post and our cat arrived with his own version of inspiration. Purring. Begging for scritches behind his ears. Rubbing against my right hand as I tried to move the mouse. Pawing at the … Continue reading