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Tag Archives: meditation
It’s time to hit the life refresh button. Is life exhausting, fearful, painful, confusing, or sluggish? Do you sense something better out there that you can’t seem to grab hold of, or to reach? Current energy on planet Earth is prompting … Continue reading
Practicing silence “sounds” difficult but results are worth it. Have you ever known someone who, when they speak, people listen? Such people speak only when necessary, and their thoughts are well-measured. Steps to Silence 1) Begin by speaking only when … Continue reading
One fall weekend our family visited Bosque del Apache wild bird refuge near Soccoro, New Mexico, to watch Sandhill cranes, Canadian geese and wild ducks launch off the winter migration refuge ponds at sunrise, honking as they headed out for … Continue reading
Do you ever listen to your Self-Talk? You know, that pesky thinking machine that churns repetitive thoughts around in circles. If you’ve learned to maintain positive self-talk, congratulations! Many people are stuck on the track of “I’m not good enough.” … Continue reading
Vedic Fire ceremony (yagnya or havan) is an ancient practice wherein a healing fire is burned in a small copper pyramid. Agnihotra is a specific simple fire ceremony practiced in a small pyramid for the purpose of removing harmful negative … Continue reading
It’s Monday morning and it suddenly occurred to me that if I seriously want to think out of my box, I’ll begin looking forward to Mondays. Yeah, I know. It’s radical. There may be something amiss with believing this can … Continue reading
Today is “one of those days”. It started off innocently enough. I got up on time, ran through my usual morning routine. So far so good. Then my granddaughter arrived to spend the day, with a hip out of place, … Continue reading
Yes, it is. And no, I’m not. Where we are right now is an ideal place to gain spiritual understanding. Here. Now. The nature of existence is to learn through experience and thereby expand understanding. When we expand awareness, we … Continue reading
Did you ever mess something up royally or get caught doing something you thought you had gotten away with? I was thinking of this recently when I had a very busy day but was out of homemade bread and wanted … Continue reading
When: Saturday, December 21. 6:00-8:30 pm Where: Private home in North East Heights, Albuquerque. Contact Ellie for address and directions. Join us for a sacred fire ceremony followed by meditation, and then we enjoy a potluck dinner. At Winter solstice, … Continue reading