Tag Archives: consciousness

Who Needs Kindness?

Everyone needs kindness. Whether they “deserve” it or not. Haven’t you had a bad day when someone said or did one small thing that gave you a needed boost? The people most in need of  kindness are often the very … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Gift of Presence

One fall weekend our family visited Bosque del Apache wild bird refuge near Soccoro, New Mexico, to watch Sandhill cranes, Canadian geese and wild ducks launch off the winter migration refuge ponds at sunrise, honking as they headed out for … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Stop the victim act. You aren’t your trauma.

We aren’t our trauma. We are the Awareness that observes the trauma. If we believe we are that trauma, we will immerse ourselves in it, swim in it, and that’s all we see. On the other hand, if we are … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Wag More, Bark Less

I saw “Wag More, Bark Less” again on a bumper sticker yesterday. That slogan always brings chuckles. What a great reminder! How many times do we enthusiastically nod our head at a catchy phrase, and then move on without applying … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Let’s Ride This Election Tornado!

Let’s ride this tornado! Upset by recent elections? That’s okay. Delighted at recent elections? That’s okay, too. This is called CHANGE. We’ve wanted change for years. We’ve demonstrated, written, sang, hollered, cried, commiserated, and demanded change. Now that it’s arrived, … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Say Yes! to Life

I’m increasingly determined to say Yes! to life on a higher level. I feel an inner push to express more freely, don’t you? If we hold back, we choke off life-energy. When is the last time you indulged in enthusiastic … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

15 Keys to Dealing with People

About dealing with those other people…that’s what makes life so challenging, right? Regardless of whether we like or don’t like certain people, we still have to live with them. To experience meaningful, mutually satisfying relationships, we need to balance our … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , | Leave a comment

Why today is the right day to transform your life

When you are fed up with life the way it is, and finally ready to transform it, any day is the right day. When is the ideal time to make changes in life? Right now. Today. This article includes practical … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Self-talk rules my day

Do you ever listen to your Self-Talk? You know, that pesky thinking machine that churns repetitive thoughts around in circles. If you’ve learned to maintain positive self-talk, congratulations! Many people are stuck on the track of “I’m not good enough.”  … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Traffic Driving You Crazy?

Traffic can drive you crazy, or it can assist you on a journey to enlightenment. Sound impossible? Read on! In an earlier blog, “Let’s Make Those Changes!”, I suggested that one positive change is to cease lamenting about all the … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , | 2 Comments