Tag Archives: adventure

Sfizio Can Rock Your World

Have you sfizioed lately? Sfizio is an Italian word with Greek origins that invites us to follow a whim. Maybe it’s time to try something new, out-of-character, illogical, and adventurous. You’ll find it to be surprisingly energizing. Go somewhere you’ve … Continue reading

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When you relocate, does your heart come, too?

Thanks, Rich Heiser, for this seed sentence! April 11, 2018 “Sometimes, when you relocate, you need to purposely DRAG your heart with you.”  And so the story begins… Sometimes, when you relocate, you need to purposely DRAG your heart with … Continue reading

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The Gift of Presence

One fall weekend our family visited Bosque del Apache wild bird refuge near Soccoro, New Mexico, to watch Sandhill cranes, Canadian geese and wild ducks launch off the winter migration refuge ponds at sunrise, honking as they headed out for … Continue reading

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Let’s Ride This Election Tornado!

Let’s ride this tornado! Upset by recent elections? That’s okay. Delighted at recent elections? That’s okay, too. This is called CHANGE. We’ve wanted change for years. We’ve demonstrated, written, sang, hollered, cried, commiserated, and demanded change. Now that it’s arrived, … Continue reading

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Say Yes! to Life

I’m increasingly determined to say Yes! to life on a higher level. I feel an inner push to express more freely, don’t you? If we hold back, we choke off life-energy. When is the last time you indulged in enthusiastic … Continue reading

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Dandelion Pancakes

Want a change from the usual pancakes this weekend? Consider making them with wild spring greens. Dandelions, wild lettuce, field penny cress, sow thistle, and clover are only a few delectable choices. Later in the season additional edible greens show … Continue reading

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Let’s Make Those Changes! In the past six months I’ve made some changes in my life and I hope that you, too, have been willing to adjust to new energies beaming onto our planet. Many of us feel a push … Continue reading

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Hooray! It’s Monday!

It’s Monday morning and it suddenly occurred to me that if I seriously want to think out of my box, I’ll begin looking forward to Mondays. Yeah, I know. It’s radical. There may be something amiss with believing this can … Continue reading

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My Job is Spiritual? Hah! Are You Joking?

Yes, it is. And no, I’m not. Where we are right now is an ideal place to gain spiritual understanding. Here. Now. The nature of existence is to learn through experience and thereby expand understanding. When we expand awareness, we … Continue reading

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Gottcha!

Did you ever mess something up royally or get caught doing something you thought you had gotten away with? I was thinking of this recently when I had a very busy day but was out of homemade bread and wanted … Continue reading

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